An exploration of older adults’ perceptions and motivating factors behind
Abstract
As we are living longer within our community, there is a need for a physical activity program that provides a creative outlet for individuals. An in-depth qualitative exploration of the attracting, perceived benefits, and motivating factors to stay in the program were examined via focus groups. Results suggested that what participants were attracted to the dance program due to physical and social factors, perceived benefits were akin to holistic wellness, and motivating factors were similar to intrinsic and extrinsic motivation. Implications for practice are discussed.